Wash your face and brush your teeth at the beginning and end of every day.
This is one of those pretty normal habits that can have an amazing effect on your life. The simple power of cleaning your face and mouth is that it makes you feel more refreshed.
For me it has the mentality of every time I do this small routine I clean away what was and prepare myself for what is to come.
It’s good for your body and helps put you in the right mindset for either starting or ending your day.