When you are cold go put on a jacket and shoes.
This seems obvious advice but I want to point out that we as people have a tendency to ignore our needs. Especially if we think it’s minor.
My grandma gave me this advice actually. She says that the moment you feel cold you make sure you get warm again because otherwise you get sick – you don’t wait until you’re shivering and your nose is dripping snot.
I think this is great advice. Thank you grandma.